Let your friends fix your screentime

Use visibility instead of restrictions to build healthier habits.

The Lanteon goal screen: set your goal, 45 min a day, across your picked apps.

Theo

A simple loop,
for a conscious choice.

01

Set your goal.

03

Make better choices.

Harkin et al., Psychological Bulletin (2016)
138 studies · N=19,951 · DOI 10.1037/bul0000025

Tracking a goal helps. Reporting the outcome, or making it public, helps more.

No blocks.
Just a goal made visible.